Friday 31 July 2020
Clearing Viruses ➤ Releasing Bacteria, Toxins ➤ 8 Hour Sleep Frequency ➤ Binaural Beats 741 Hz
via https://youtu.be/cIc9Xzreebg
Thursday 30 July 2020
Monday 27 July 2020
Coming Home To Health
Join with me in my guest chat with Arianna Aunon of Body Awakening Conversations.
Learn about what set me off on my health journey, as we talk about how I realised that although I looked healthy, there was an underlying truth that I was actually….not that healthy, despite exterior appearances. I had, as a teenager, a really unhealthy relationship with my body, as so many young women do….I wanted to change the essential nature of my body. And, this led me down a path of trying to change my body, from a place of not feeling good in my own skin.
My relationship with my body culminated in my not eating at all and aggressively working out at least four times a day, in an effort to make my body something that it simply was not, some weird ideal of beauty and perfection that the media, advertising and society had placed on me…I was underweight, sick and unhealthy. And, in an “ah ha” moment I realised that I was striving for some ideal of supposed, female body perfection that I didn't even have clarity of, in my own mind.
It’s about connecting with your body and having a healthy, realistic relationship with your body, your healthy body, the precious vessel that is your vehicle through life. It’s more than looking good, it’s about the complete physical and mental inside out.
Hear about my journey to eating and living healthily, nutrition and how to connect with your body, as a holistic being.
Listen to my latest podcast...
Enjoy listening!
I love you.
And remember,
You absolutely can have it all
Regan x
Sunday 19 July 2020
Vulnerability & Authenticity And Their Role In Deeper Connections
Listen to my latest podcast where I chat with Pete Craig from Everyday Genius about mentoring people to manifest and achieve the life of their dreams and how you can kick start this process.
We discuss this current time of change and bewilderment for so many people and what service really means in relation to how the world is morphing. How the internet is continuing to connect us in a time of separation, when people are disconnected from each other and how to move forward and navigate a way through now.
What is the importance of self-discovery, the innate genius and truly knowing oneself to move forward towards altering the frequency of those who are drawn to you and whom you mentor? And what is the daily commitment and motivation to move ‘the muscle’ of authenticity and vulnerability?
We talk about what is unique about each of us, how many different facets we all have and the importance of authenticity and sharing my vulnerability and strengths and weaknesses. To share the fact that we are all human, and can connect at the best human level. How to feel safe in your vulnerability and to know that leadership is at its most powerful, when a leader shows up authentically and is vulnerable. The importance of your frequency being your currency and the complete human experience.
I love you.
And remember
You absolutely can have it all
Regan x
Enjoy listening here
Friday 17 July 2020
Sunday 12 July 2020
Conscious Love Relationships
Join me, with Juan Pa, as we share the secrets, tips and tricks of a conscious love relationship and the life path of a soulful partnership. This powerful exposition takes the viewer on a journey of self-discovery and self-love to assist you in surrendering to the spirit of attracting your true soul-mate.
Explore with us the energetic signature of making yourself whole, of healing yourself prior to attracting the desired partner of your dreams.
Listen how to build conscious relationships. How to do the work and find your soul co-creator. Learn how to ask yourself how to tap into your natural state, commit to the inner work and manifest the person that has come from your soul work. Understand the frequency of the relationship, ridding yourself of control, being centered and manifesting the person you desire through your vibration that is verified.
Knowing when to trust that if the work is done, then the relationship will be successful. Manifest what you need and what you require in a relationship. This is your destiny. You know that you are whole and complete, then you can attract exactly what you know is the right person for you.
Are you able to receive love from your partner? Do you feel safe? Hear how the role of forgiveness plays out in a relationship. Are you able to open up to your partner, from a loving place to be real and honest? How to open your heart completely because, loving each other is the key to loving yourself.
Enjoy listening here...
I love you!
And remember,
You absolutely can have it all!
Regan x
Wednesday 8 July 2020
Monday 6 July 2020
Activate Your Pineal Gland ➤ Open Your 3rd Eye ➤ 8 Hour Sleep Frequency ➤ Binaural Beats 936 Hz
via https://youtu.be/BR78QF3XhJQ
Thursday 2 July 2020
Activate with Regan Day 5
It’s Day 5. The last day in our series of five, powerful, potent activations that are all about re-calibrating yourself, in these most extraordinary of times. So that you can step into a place of living into the highest version of yourself.
On Day 5 in Activating with Regan, we will cement and consolidate the work that you've done so far in these dynamic sessions. If you haven’t followed the series, go back and upskill yourself, over episodes 1 through to 5, as these sessions do all build on each other.
You’ll be guided through how to consolidate and accelerate and bring the most powerful version of you to the table. It’s about aligned action, aligned to your vision, aligned with your deep internal frequency. As we know, your frequency is your currency. It needs to be in alignment. It’s not just about doing, doing, doing...it’s all about aligned action. It’s the energetic architecture piece coming into play.
Day 5 of Activating with Regan is a powerful activation and visualisation, designed to layer up each and every aspect of your being. The emotional, the physical, the intellectual….for the most potent of visualisations, future shaping manifestations and energetic outcomes.
Step up and tune in to this continuing series of powerful, potent activations.
Enjoy listening!
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